What is a nursing mother


Natural milk in the diet of nursing mothers

Some beloved myth some breastfeeding says: to my mom was more natural milk to drink hot watter with milk. This is a dangerous misconception. A fact that natural milk watter is the crumbs bloating and cramps.

One want not drink great quantities of whole natural milk (goat or cow). Because the natural milk protein casein, the consumption of large quantities of milk may enter a blood feeding woman 18 years old unsplit. A foreign proteins entering a aging body, may cause allergies in children. A maximum that you can afford - one glass of milk a day. It is perfect not to drink it all at once, but in little portions.

However for dairy items, there are no limits. By heating therapy or partially fermented milk protein is cleaved, losing your allergenic properties.

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