What is a nursing mum

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Natural milk in a ration of nursing mothers

Some favorite myth approximately lactation says: to my mom was more milk to drink hot watter with natural milk. This is a dangerous misconception. A fact that milk milk is the crumbs bloating and cramps.

One should not drink great quantities of whole natural milk (goat or cow). Because the natural milk protein casein, the consumption of great quantities of natural milk may enter the blood feeding girl 18 years old unsplit. A foreign proteins entering the body, can cause allergies in infants. A maximum that you can afford - one glass of milk every day. It is correct not to drink it all at once, but in little portions.

How for dairy products, there are no limits. By heating therapy or partially fermented natural milk protein is cleaved, losing your allergenic properties.

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