May a breastfeeding mother seeds and nuts?


There is a common view on a benefits of nut consumption to increase a fat content of natural milk. How, overseas studies found no such relationship. A amount of fat in breast natural milk does not depend on a capacity of fat in a food of the mother. Depending on the type of diet food may vary fat in a natural milk, but not the fat.

Summarizing and answering the question "whether a nursing mom seeds and nuts," noting that it is necessary to follow a chief rule of supply nursing mothers - moderation. You want not overeat even a most effective product, but do not categorically reject "unauthorized", but the favorite dish. If a lactation young girl much same seeds or nuts, and a negative consequences do not arise neither she nor a baby, so limit yourself once again in a beloved treat is not necessary. But, of course, to determine a presence or absence of a negative reaction from a newborn to a particular diet food, the mom consumed, including nuts and seeds, start them with the need to eat a small amount and yet closely monitor the potential changes in a behavior of the child.

Let lactation brings you nothing but joy!

Alike articles:

Newborn Infants are TWO months

Child Care about a newborn in a infirmary

Newborn Look after a newborn newborn


Похожие статьи

Ваше имя
Ваша почта
Город, область
Рассылка комментариев

Ввести код:
  • Moms share their experience: a bag to the hospital
  • About
  • Meat dishes for a small miracle
  • What is a nursing mum
  • Meeting mom from a infirmary: Tips for Dads
  • What is a nursing mum
  • Moms share their experience: breath exercises upon labor
  • What is a nursing mom
  • baby
  • Mothers share your experience: a bag to a hospital