What is a nursing mum


Milk in the regimen of nursing moms

Some favorite myth some breastfeeding says: to my mother was more natural milk to drink hot tea with milk. This is a dangerous misconception. A fact that milk milk is the crumbs bloating and cramps.

One want not drink big quantities of whole natural milk (goat or cow). Because the milk protein casein, the consumption of large quantities of milk can enter a blood feeding woman 18 years old unsplit. A foreign proteins entering a body, can cause allergies in infants. The maximum that It is possible to afford - one glass of natural milk every day. Читать полностью -->

Can I color my hair nursing?


A quest for beautiful is natural. Women in all ages like to be prettily and modern women are no exception. Only, unfortunately, currently's "beautiful items" because of its composition cause mums doubts and fears. May I mom, breastfeeding, dye your hair?

Questions answered by consultant GW Specialist Distance Learning Center consultant on breast-feeding "Project ProGV", member of a professional support of motherhood (SPPM) Julia Khomenko.

To date, there are no studies that show the negative impact of this process in fresh natural milk and a newborn's health. Because for many mothers everywhere lactation is not a hindrance, and you continue to take maintenance of your face and to keep effectual. Most of the counselors on breastfeeding support this approach.

How, it should be noted that a studies showing complete safety of a proceedings, either. Читать полностью -->

Meeting mother with a hosp.: Tips for Dads


A few more days - and they will be at home: your child baby and his mother. On the one mitt, you request to celebrate a fact of his paternity with friends until a onset of a harsh working your! On the other - you should to prepare the apartment for a arrival of a baby and buy anything you claim... And if tips for organizing a stag party would obviously unnecessary, how correct to spend cleaning and what to buy for Mother and Newborn, we are happy to tell.

Polish - the guarantee of health

Many father sincerely believe that the best technique to lead an rooms in ordering - to invite a couple of days to your loved mum in law. And even better - hire a professional cleaner. Those who decided to put things on the own purity, better beginning cleaning with the top: not to bath floors, and, say, wipe the dust on the shelves and cabinets. This has a certain logic: a dust and dirt rarely soar upward - more frequently than not fall down. Читать полностью -->

Moms share their experience: breath exercises upon labor

Newbornse tips with moms

In mastering breath exercises expectant mother is important to follow a any rules:

• Begin to engage with the recommended 12-16 weeks of gestation and up until a finish few week.

• Breathing exercises can be performed in any convenient position.

• Training may be performed some minutes upon a day, most importantly, put upkeep of the lustiness.

• Earlier you start to do, ventilate the placement well.

• Ideally, breathing exercises a complete deal in a sweet air.

• If you have ailments such as dizziness or nausea, stop a exercise and rest.

• Take short breaks between exercises to restore breath.

Types and descriptions of breath exercises

As to breathe upon labor

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Tested Mom: Review multivarok



+ Do not have to follow a process of preparation: Put a diet food and forget. With a small baby it really saved (daughter of 6 weeks).

+ Often I cook rice, stew meat (a meat with spices preparing TWO-hour Fire) and red apple pie. Often carcass vegetables or baked potatoes do. Complete with recipe book multivarkoy was something taken out of it, anything of a normal life. Basically, these are the dishes that need to simmer and preferably long.

+ Before leaving on maternity leave, apply the function "delayed start" - a very handy item.

+ Function is "to maintain a heat." It is very convenient, how her helpmate comes home with work late, dinner is getting cold-blooded and heating is not necessary.

+ Coverage in the cup pretty strong and there is no matter with wash.

Another worth mentioning a fact that we get a home electric range, and it does not problem where a make. If there were a gas, I do not know if we would keep to apply multivarkoy.

The authors of a three best works are on establish: bowl CREMA TONE + set to grow spice plants SENSE (arugula) + spoonful salad short PRAKTIK. Читать полностью -->

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  • Meeting mom with a hosp.: Tips for Dads
  • Fresh meat dishes for a little miracle
  • Meeting mother with the hospital: Tips for Dads